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Eat the Seasons

Buy Seasonal Produce

An easy way to save on fruits and vegetables is to buy what’s in season! Here are a few things to look out for throughout the year. In northern areas, the growing season may start 30 to 60 days later and end a month sooner.

January & February : Broccoli, Brussel Sprouts, cabbage, cauliflower, lemons, oranges, tangerines, turnips

March : Many of the seasonal produce found in January and February is also available in March. Also keep a look out for mushrooms and pineapples in March!

April & May : Artichokes, Asparagus, Cherries, Lettuce, Rhubarb, Spring Peas, Swiss Chard

June, July, August : Harvest Abound! Enjoy berries such as blackberries, blueberries, raspberries and strawberries. Feast of swiss chard, tomatoes, zucchini and other leafy greens.

September & October : Squash, Apples, Beets, Broccoli, cabbage, pumpkins, spinach, chard

 

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